Top 5 Gut-Friendly Recipes to Kickstart Your Year

When it comes to setting wellness goals for the new year, starting with your gut health is always a smart choice. A healthy gut supports better digestion, stronger immunity, glowing skin, and overall well-being. With the right recipes and high-quality gut health supplements, you can set the foundation for a healthier 2025.

At Ossa Organic, we specialize in products that make taking care of your gut simple and delicious. From bone broths to collagen and gelatine our range is designed to nourish from within. Here are five easy and delicious gut-friendly recipes to start your year!

1. Comforting Bone Broth Noodle Bowl

This hearty recipe is perfect for gut health. Bone broth is packed with collagen, amino acids, and minerals that support a healthy gut lining.

Ingredients:

• 1 cup Ossa Organic Broth

• 1 cup cooked rice noodles

• 1 boiled egg

• 1/2 cup chopped greens (bok choy, spinach, or kale)

• 1 tbsp sesame oil

• Soy sauce or tamari (to taste)

Instructions:

1. Heat the bone broth in a pot and add sesame oil.

2. Add chopped greens and simmer until wilted.

3. Pour the broth over cooked noodles in a bowl.

4. Top with a boiled egg, and season with soy sauce or tamari.

2. Collagen-Boosted Green Smoothie

Adding collagen to your morning smoothie is an easy way to support gut health, skin elasticity, and joint health.

Ingredients:

• 1 scoop Ossa Organic Collagen Powder

• 1 cup milk

• 1/2 cup frozen spinach or kale

• 1/2 avocado

• 1/2 green apple

• 1 tbsp chia seeds

Instructions:

1. Blend all ingredients together until smooth.

2. Pour into a glass and enjoy this gut-friendly green goodness.

3. Honey & Lemon Gut-Soothing Drink

This warm drink combines the soothing properties of raw honey with the cleansing effects of lemon. Perfect for starting your day or winding down at night.

Ingredients:

• 1 tsp Ossa Organic Raw Honey

• Juice of 1/2 lemon

• 1 cup warm water

Instructions:

1. Stir raw honey and lemon juice into warm water.

2. Sip slowly to support digestion and hydration.

4. Gelatine Berry Gummies

These gut-friendly gummies are fun, easy to make, and packed with nutrients from Ossa Organic Gelatine.

Ingredients:

• 2 tbsp Ossa Organic Gelatine

• 1 cup mixed berry juice (natural, no added sugar)

• 1 tbsp Ossa Organic Raw Honey

Instructions:

1. Heat the berry juice and honey in a saucepan over low heat.

2. Gradually whisk in the gelatine until dissolved.

3. Pour the mixture into molds and refrigerate until set.

5. Roasted Vegetable Soup with Bone Broth

This soup is rich in fiber, vitamins, and gut-loving nutrients, making it a perfect meal to keep you warm and healthy.

Ingredients:

• 2 cups Ossa Organic Lamb Bone Broth

• 1 cup roasted vegetables (carrot, butternut squash, onion)

• 1/2 cup coconut milk

• Spices (turmeric, cumin, and paprika)

Instructions:

1. Blend the roasted vegetables with bone broth until smooth.

2. Heat the mixture in a pot, stir in coconut milk, and add spices.

3. Serve warm with fresh herbs on top.

Why Gut Health Supplements Matter

Incorporating gut health supplements like bone broth, collagen, and gelatine into your diet is a simple and effective way to improve digestion, strengthen your gut lining, and enhance overall health. Ossa Organic products are made with high-quality, natural ingredients to give you the best results without any harmful additives.

Start the Year Right

Wellness starts in the gut, and so a healthy gut is the key to a healthy life. Start your year with these recipes and feel the difference Ossa Organic products can make.