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So You Want to Know about Gut Health?
So You Want to Know about Gut Health? If you have heard the term in the last six months and you are wondering what it...
The Importance of Downtime Over Screen Time
Do you wake up feeling exhausted and go to bed with your head racing wide awake? According to the National Heart, Lung, and Blood Institute,...
10 Ways to Use Organic Bone Broth
Here are 10 ways to use bone broth: 1. Pan – use in a stew or to add it to a fortify a soup. This recipe...
The Gut Brain Connection; Increase Your Mood With Bone Broth
For a long time my focus on diet and food was for its impact to my body and what food and my diet could do...
What can Fish Bone Broth do for me?
Many of us don't realise that behind the hero that is bone broth, it the sometimes, even more beneficial, Fish Bone Broth. As you know I...
Recipe: Organic home made body balm with The Tallow
At Ossa we use The Tallow to roast, cook and fry but also as a natural emollient for the skin. The team often make homemade...
Crunchy Sprouts with Redcurrant Berries
Thank you so much Donna @eightytwentynutrition for this festive recipe using The Tallow! Recipe (serves 4) 500g brussel sprouts (chopped into quarters) 1/4 cup Ossa...
Cold-busting Chicken Noodle Soup
There’s no better way to warm up on a winter's day than to with a chicken noodle soup. Coming into peak cold and flu season...
Parsnip Speltotto with Crispy Sage by Alexandra Dudley
I love the nuttiness of spelt and it is delicious in a risotto. The addition of parsnip means that you get a good dose of...
Reset your gut with The Bone Broth Fast
What is a Bone Broth fast? Full of protein, glycine, collagen, essential vitamins and amino acids it is no wonder why Bone Broth has been...
