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Beating the Winter Blues: all natural hacks to boost your wellness - whatever the weather!
Now that the weather is getting colder and the days are getting shorter it is easy to fall into the winter blues. And although there...
From Ayurveda to Adaptogens; A Guide to Functional Food
You might have heard some new buzz words in the health scene recently such as Reishi, Maca and Ashwagandha, but why are they? Why are they so...
INTRODUCING: Ossa Daily Proteins
We are thrilled to announce the launch of the newest editions in the Ossa range, our daily proteins including the UK's first Certified Grass Fed...
The Benefits of Collagen and why sourcing Grass Fed is so important
Collagen is the most abundant protein in the human body and plays a vital role in maintaining its structural integrity. It is the main structural protein that forms the connective tissue throughout our body,...
Top 10 nourishing and delicious recipes with our Grass Fed Collagen Protein
Collagen peptides/protein offers a complete health supplement, without any additives artificial / processed ingredients it is much more easily absorbed by our bodies. Because our body naturally...
Bone Broth Fun Facts: Dive Into the Nourishing World of Liquid Gold
Gather around, bone broth enthusiasts! Today, we're diving into the captivating universe of bone broth, exploring its rich history, nutritional benefits, and why it has...
Collagen vs. Whey: Why you should make collagen your new powerhouse protein
Whey has been used by athletes and sports enthusiasts for decades as a protein replenishment, to promote muscle building, and overall recovery. It is the...
Eating with Purpose, Q &A with Well Easy and Catherine Farrant
Bone Broth is a at the heart of your company, how can you incorporate this into everyday cooking and lifestyle? Bone broth is an...
Fat not Fiction: Why low fat is not always the healthier option
The idea that a low-fat diet is always healthier has been a popular belief for several decades. However, recent research has shown that this is not...
Gelatin - Nature's powerhouse protein and how it compares to Collagen.
Collagen and Gelatin are fast becoming the most popular supplements for women and men of all ages, with benefits that range from supporting healthy skin,...
